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Are you ready for your sacred creative awakening? I‘m Rose, a published writer, teacher, and editor who has peered beyond the mechanics of writing into all things spiritual, conscious and creative. I‘ve developed a unique method called HeartWriting, where we venture into the creative heart, inhabiting those sacred spaces where words flow like magic. On the podcast, we dive into creative meditations and heart-centred practices designed to enhance your writing. Get ready to experience the fascinating worlds of art psychology, spirituality, and the role of the brainwaves. We explore the meaning of being a writer, and what it takes to be a conscious, sustainable creative in today‘s society. Most importantly, I’ll show you the way to your heart – the most important creative compass you have. Inspired by advanced writing studies and my experiences as a teacher, published writer, meditation facilitator and magazine editor, my writing tips are designed to quell your creative fears and bring you back to your authentic, heart-centred calling. Read more about my workshops and offerings on www.heartwriting.com.au, follow me on @heartwriting.com.au or join the HeartWriting Facebook group and connect with your dream creative tribe.
Episodes

Thursday Nov 02, 2023
#9 – How To Write a Book With Heart-Led Intention
Thursday Nov 02, 2023
Thursday Nov 02, 2023
This is a segment of my latest masterclass, “How to write a book with heart-led intention.” You can find more of my classes by clicking www.heartwriting.com.au/links.
We cover:
–How to get started on your book idea. I’ll share my tips on how to find heart-centred clarity and purpose with a writing project.
–Why writing a book is not as hard as you may think: BUT what you need to know first
–An interview with one of my current Advanced Retreat workshop students, and her revelations with her novel development!

Monday Jul 31, 2023
#8 – Island Life and the HeartWriting Method
Monday Jul 31, 2023
Monday Jul 31, 2023
Join Rose on a run down of her latest trip to Fiji and how much island life and traditional village life reignited her creativity once more. In this podcast you will learn Rose's morning routine as a writer, and how important it is to embrace 'island life', movement, meditation, community, and creative living every single day – not just when we are on holiday!
Don't miss out on the free HeartWriting Taster Pack and Writing Class, which includes the Creative Alchemy Morning Routine – and so much more: https://heartwriting.kartra.com/page/tasterpack

Tuesday Jun 06, 2023
#7 – Healing Through Stories
Tuesday Jun 06, 2023
Tuesday Jun 06, 2023
We all have stories. Some of them are heartbreakingly sad, some of them are bright and blissful. Some of them aren’t even our own – they’ve been passed down from previous generations, ready to be reawakened. Writing stories is healing. It is a way to connect deeper to yourself, your purpose, your ancestry, and to society. You will be drawn to write a story for unknown reasons, and it must be expressed, to enhance your deepest spiritual connection to yourself, and the world.
This is a taster of the first lesson in the Ten Days of HeartWriting Course, available for purchase on www.heartwriting.com.au if you'd like to complete the rest of the lessons.

Thursday Aug 04, 2022
#6 – How to start a meditation practice (to enhance your writing)
Thursday Aug 04, 2022
Thursday Aug 04, 2022
So many of Rose’s students struggle with the concept and practice of meditation, and it could just be because of prior poor teaching methods or an untethered regime. In this podcast Rose explains how a good meditation regime can benefit not just us as writers, but us as people.
Rose discusses all she’s learned about various meditation practices over the years, including Transcendental Meditation.
This is one section of the Ten Days of HeartWriting Course, available for purchase on www.heartwriting.com.au if you'd like to complete the course.

Saturday Apr 23, 2022
#5 – The Shadow Side of Being a Writer
Saturday Apr 23, 2022
Saturday Apr 23, 2022
As a writer, are you prone to feelings of self-doubt? Don’t worry, most creatives are. In this podcast, I discuss how those pesky feelings of negativity can escalate to self-sabotage, and how to overcome them. Just like exercising to get healthier, writing is just another discipline that needs to be practised every day.
Let me know how you go with my suggestions by heading to @heartwriting.com.au, or email me on rose@heartwriting.com.au if you’d like some fresh reading inspo, or to chat more about all things writing!
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Don't miss out on the free HeartWriting Taster Pack and Summer Writing Class: https://heartwriting.kartra.com/page/tasterpack
![#4 – The Dark [Months] of the Creative Soul](https://pbcdn1.podbean.com/imglogo/image-logo/13145326/FINAL_Podcast_Cover_Small_aahkfh_300x300.jpg)
Friday Apr 15, 2022
#4 – The Dark [Months] of the Creative Soul
Friday Apr 15, 2022
Friday Apr 15, 2022
In this short reflection, Rose discusses how she has become consumed by her own dark [months] of the soul and how she’s seeing the light of inspiration again. In this podcast, Rose reminds us of the simplicity of the breath and the power of creative community.
Don't miss out on the free HeartWriting Taster Pack and Summer Writing Class: https://heartwriting.kartra.com/page/tasterpack

Tuesday Jan 11, 2022
#3 – The Magic (and Science) of the Creative Heart
Tuesday Jan 11, 2022
Tuesday Jan 11, 2022
Our heart is the most intelligent organ we have. The heart conducts 60 times the electricity, and 5000 times the electromagnetic energy of the brain. So by meditating, while connecting deeply with the breath and the heart space, we can literally alter our brainwaves. This isn’t magic. It’s science.
Well, it is pretty magic.
When you’re a child, innocent and in love with the world, you experience the lower, more creative brainwave frequencies. As you grow up, it becomes harder and harder to drop down into that delicious creative state. But you CAN find your way back there. Anytime. Just place a hand on your heart. And breathe.
And that’s what we do at the start of each HeartWriting workshop. If you want to find out more, head to www.HeartWriting.com.au/workshops.

Monday Jan 10, 2022
#2 – Meditation for Creativity
Monday Jan 10, 2022
Monday Jan 10, 2022
Love writing, but struggle to get into the zone when you finally sit down, pen in hand?
Maybe you need a little time to enter the theta brainwave state, the secret to accessing your greatest creative potential.
Like children, we need space to breathe, dream, and enter a new realm. We need to feel a deep connection to our inner creative spirit. Once we are connected, the critical ego falls away and we can write to our heart’s content.
Enjoy this 14 minute meditation which will ease you into your highest creative state. Afterwards, watch the words tumble effortlessly across the page! Let me know what you think on @heartwriting.com.au or check out the HeartWriting Facebook group to join the next online workshops.
Don't miss out on the free HeartWriting Taster Pack and Summer Writing Class: https://heartwriting.kartra.com/page/tasterpack

Friday Nov 19, 2021
#1 – Becoming a Writer: My Creative Awakening
Friday Nov 19, 2021
Friday Nov 19, 2021
What exactly is a creative awakening? In this episode, I discuss how I finally made my creative dreams a reality – but it was a bit of a ride, with a few magical sprinkles of spiritual dust. Let me know what you think on @heartwriting.com.au and check out my online workshops at www.heartwriting.com.au.
Don't miss out on the free HeartWriting Taster Pack and Summer Writing Class: https://heartwriting.kartra.com/page/tasterpack